Sticky Baked Ham
Julie Van Rosendaal
Updated Jan 26, 2011
Balsamic vinegar adds the perfect complement to the traditional flavors of mustard and brown sugar for this glaze, creating a dark and caramelized coating for baked ham.
Sticky Baked Ham
- Prep Time 15 min
- Total 2 hr 15 min
- Servings 20
- Ingredients 4
Ingredients
- 1 5-8 lb. fully cooked ham half (shank or butt end)
- 1/2 cup packed brown sugar
- 1/4 cup balsamic vinegar
- 1/4 cup grainy Dijon mustard
Instructions
-
Step1Preheat the oven to 350°F. Line a roasting pan with foil.
-
Step2Place the ham in the roasting pan cut side down. Roast the ham uncovered for 1 (for a 5 lb. ham) to 2 hours hours (for an 8 lb. ham).
-
Step3Meanwhile, combine the brown sugar, balsamic vinegar and mustard in a small bowl. Brush the ham with the glaze; continue roasting for an additional 30 minutes, basting with glaze every 10 minutes. Ham should be baked to an internal temperature of 140° F. Remove from oven; let the ham rest for 15 minutes before carving. Serve.
Nutrition
220
Calories
10g
Total Fat
25g
Protein
6g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 90
- Total Fat
- 10g
- 16%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 22%
- Sodium
- 1780mg
- 74%
- Potassium
- 480mg
- 14%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 25g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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