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Spicy Balsamic Salmon

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Updated Sep 20, 2016
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Add something spicy to your family’s dinner! Serve marmalade and vinegar mixture with grilled salmon - a dish that's ready in 15 minutes!

Spicy Balsamic Salmon

  • Prep Time 5 min
  • Total 15 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1 lb salmon fillet, 3/4 to1 inch thick
  • 1/2 teaspoon black and red pepper blend
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground ginger
  • 3 tablespoons balsamic vinegar
  • 3 tablespoons orange marmalade

Instructions

  • Step 
    1
    Heat closed medium-size contact grill for 5 to 10 minutes. Cut salmon into 4 serving pieces. Sprinkle salmon with pepper blend, salt and ginger. In 1-quart saucepan, mix vinegar and marmalade.
  • Step 
    2
    Place salmon, skin side down, on grill. Close grill. Grill 3 minutes. Brush with vinegar mixture. Grill 2 to 3 minutes longer, brushing with vinegar mixture once or twice, until salmon flakes easily with fork.
  • Step 
    3
    Heat remaining vinegar mixture to boiling; boil and stir 1 minute. Serve with salmon.

Nutrition

180 Calories
6g Total Fat
21g Protein
11g Total Carbohydrate
8g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
180
Calories from Fat
50
Total Fat
6g
8%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
65mg
21%
Sodium
500mg
21%
Potassium
510mg
15%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
8g
Protein
21g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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