Skip to Content
Menu

Skinny Fluffy Orange Fruit Dip

  • Save Recipe
  • Jump to Recipe
Updated May 18, 2016
  • Save
  • Pin
  • Print
  • Share
  • Jump to Recipe
64% less fat • 44% fewer calories • 62% less sat fat than the original recipe. With less fat, this dip still blossoms with flavor!

Skinny Fluffy Orange Fruit Dip

  • Prep Time 10 min
  • Total 10 min
  • Servings 12
  • Ingredients 7
  • Save
  • Pin
  • Print
  • Share
  • Keep Screen On

Ingredients

  • 4 oz (half of 8-oz package) 1/3-less-fat cream cheese (Neufchâtel), softened
  • 1 container (6 oz) Yoplait® Original yogurt orange crème or French vanilla
  • 2 tablespoons powdered sugar
  • 1 tablespoon frozen orange juice concentrate
  • 1/4 teaspoon vanilla
  • 1/2 cup Cool Whip fat-free frozen whipped topping, thawed
  • Assorted fresh fruit for dipping, if desired

Instructions

  • Step 
    1
    In medium bowl, beat cream cheese with electric mixer on low speed until smooth.
  • Step 
    2
    Add yogurt, powdered sugar, orange juice concentrate and vanilla; beat 30 to 60 seconds on low speed until blended and smooth. Gently stir in whipped topping until well blended. Serve immediately or refrigerate up to 24 hours. Serve with fresh fruit.

Nutrition

50 Calories
2 1/2g Total Fat
1g Protein
5g Total Carbohydrate
4g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
50
Calories from Fat
20
Total Fat
2 1/2g
4%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
40mg
2%
Potassium
25mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
  • Trademarks referred to herein are the properties of their respective owners.
© 2024 ®/TM General Mills All Rights Reserved