83% less cholesterol • 45% less total fat than the original recipe. Unsweetened applesauce substitutes for part of the oil in these moist bars to cut the fat by nearly half.
Skinny Carrot and Zucchini Bars
- Prep Time 20 min
- Total 1 hr 45 min
- Servings 24
- Ingredients 17
Ingredients
- 1 1/2 cups Gold Medal™ all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon ground ginger
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 cup refrigerated or frozen fat-free egg product, thawed
- 1 1/2 cups shredded carrot
- 1 medium zucchini, shredded (1 cup)
- 3/4 cup packed brown sugar
- 1/2 cup raisins
- 1/2 cup chopped walnuts
- 1/3 cup canola oil
- 1/4 cup unsweetened applesauce
- 1/4 cup honey
- 1 teaspoon vanilla
- 1 package (8 oz) 1/3-less-fat cream cheese (Neufchâtel), softened
- 1 cup powdered sugar

Make With
Gold Medal Flour
Instructions
-
Step1Preheat oven to 350°F. In a large bowl, combine flour, baking powder, ginger, baking soda, and salt. In another large bowl, stir together egg product, carrot, zucchini, brown sugar, raisins, walnuts, oil, applesauce, honey, and vanilla. Add carrot mixture to flour mixture, stirring just until combined. Spread batter into an ungreased 13x9x2-inch baking pan.
-
Step2Bake about 25 minutes or until a toothpick inserted in the center comes out clean. Cool completely in pan on a wire rack.
-
Step3For frosting: In a medium mixing bowl, beat cream cheese and powdered sugar with an electric mixer on medium speed until fluffy. Frost bars with frosting. Cut into bars.
Nutrition
160
Calories
6g
Total Fat
3g
Protein
25g
Total Carbohydrate
18g
Sugars
Nutrition Facts
Serving Size: 1 bar
- Calories
- 160
- Calories from Fat
- 50
- Total Fat
- 6g
- 0%
- Saturated Fat
- 1 1/2g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 0%
- Sodium
- 110mg
- 0%
- Total Carbohydrate
- 25g
- 0%
- Dietary Fiber
- 1g
- 0%
- Sugars
- 18g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 2%
- 2%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2
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