Get old-fashioned baked beans in a super-quick 30-minute skillet version.
Skillet Baked Beans
- Prep Time 30 min
- Total 30 min
- Servings 4
- Ingredients 5
Ingredients
- 3 tablespoons water or fat-free chicken broth
- 1 medium onion, chopped (1/2 cup)
- 2 cans (15 to 16 ounces each) pork and beans
- 1/4 cup chili sauce
- 1 teaspoon yellow mustard
Instructions
-
Step1In 10-inch skillet, heat water to boiling over medium-high heat; stir in onion. Cook 3 to 4 minutes, stirring frequently, until tender.
-
Step2Stir in all remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes, stirring occasionally, until liquid is absorbed.
Nutrition
230
Calories
3g
Total Fat
12g
Protein
51g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 25
- Total Fat
- 3g
- 0%
- Saturated Fat
- 1g
- 0%
- Cholesterol
- 15mg
- 0%
- Sodium
- 1220mg
- 0%
- Total Carbohydrate
- 51g
- 0%
- Dietary Fiber
- 12g
- 0%
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 8%
- 8%
- Calcium
- 14%
- 14%
- Iron
- 42%
- 42%
Exchanges:
2 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Tips from the Betty Crocker Kitchens
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