The secret to this delicious pasta dish lies in an array of fresh vegetables, quick-cooking shrimp, and prepared Alfredo sauce, jazzed up with two simple ingredients.
Shrimp Primavera Alfredo
- Prep Time 25 min
- Total 25 min
- Servings 4
- Ingredients 9
Ingredients
- 6 oz uncooked linguine or spaghetti
- 8 oz fresh asparagus spears, trimmed, cut into 1 1/2-inch pieces
- 1 cup ready-to-eat baby-cut carrots (4 oz), quartered lengthwise
- 1 cup sliced fresh mushrooms
- 1 box (9 oz) frozen sugar snap peas
- 1 bag (12 oz) frozen ready-to-cook medium shrimp, thawed, tail shells removed
- 1 container (10 oz) refrigerated Alfredo sauce
- 2 tablespoons chopped fresh chives
- 1 teaspoon grated lemon peel
Instructions
-
Step1Cook and drain linguine as directed on package; cover to keep warm.
-
Step2Meanwhile, in 12-inch skillet, place asparagus, carrots, mushrooms, sugar snap peas and 1/2 cup water. Heat to boiling. Reduce heat to medium-low; cover and simmer 4 to 6 minutes or until vegetables are crisp-tender.
-
Step3Add shrimp; cook and stir 2 to 3 minutes or until shrimp are pink. Drain; return mixture to skillet.
-
Step4Stir in Alfredo sauce, chives and lemon peel. Simmer uncovered 2 to 4 minutes, stirring occasionally, until mixture is thoroughly heated. Serve over linguine. If desired, garnish with additional chives.
Nutrition
520
Calories
24g
Total Fat
28g
Protein
48g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 520
- Calories from Fat
- 220
- Total Fat
- 24g
- 37%
- Saturated Fat
- 13g
- 66%
- Trans Fat
- 1g
- Cholesterol
- 190mg
- 63%
- Sodium
- 630mg
- 26%
- Potassium
- 550mg
- 16%
- Total Carbohydrate
- 48g
- 16%
- Dietary Fiber
- 6g
- 23%
- Sugars
- 5g
- Protein
- 28g
% Daily Value*:
- Vitamin A
- 140%
- 140%
- Vitamin C
- 35%
- 35%
- Calcium
- 25%
- 25%
- Iron
- 30%
- 30%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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