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Sheet-Pan Ham and Egg Hash

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Updated Oct 27, 2019
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Soft eggs nestled into a bed of crispy hash browns and surrounded by succulent chunks of ham: If this sounds like a breakfast you could get behind—meet your weekend plan! This recipe is all about the perfectly cooked hash browns—crispy on the outside (but not overdone) and creamy on the inside (but not underdone)—which form the base of this all-in-one meal. To pull it off, you’ll need your sheet pan—spreading out your hash browns is the key to cooking them perfectly—and a couple of no-nonsense strategies. Tossing hash browns with oil and aromatics ups their flavor and ensures they brown nicely. Stirring halfway through the bake time helps them to bake evenly and gives you the opportunity to add the ham. Because adding ingredients gradually is the key to successful sheet-pan cooking, you’ll add the quick-cooking eggs at the last minute. When everything is cooked up just right and you only have one pan to wash, you’ll see why we created this sheet-pan hash recipe.

Sheet-Pan Ham and Egg Hash

  • Prep Time 30 min
  • Total 1 hr 25 min
  • Servings 6
  • Ingredients 11
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Ingredients

  • 2 bags (20 oz each) refrigerated shredded hash brown potatoes
  • 8 green onions, sliced, white and green parts separated
  • 1/4 cup vegetable oil
  • 4 cloves garlic, finely chopped
  • 1 tablespoon finely chopped fresh thyme leaves
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 cups diced ham steak (about 10 oz)
  • 2 cups shredded cheddar cheese (8 oz)
  • 6 eggs
  • 2 tablespoons chopped fresh Italian (flat-leaf) parsley

Instructions

  • Step 
    1
    Heat oven to 450°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, mix potatoes, green onion whites, oil, garlic, thyme, salt and pepper. Spread evenly in pan.
  • Step 
    2
    Bake 30 minutes; stir, and top with ham. Bake 20 to 25 minutes longer or until potatoes are beginning to brown.
  • Step 
    3
    Remove pan from oven; sprinkle with cheese. Create 6 wells in potato mixture. Gently crack an egg into each well. Bake 7 to 9 minutes longer or until egg yolks are set and whites are firm. Sprinkle with green onion greens and parsley.

Nutrition

680 Calories
32g Total Fat
31g Protein
68g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Egg and About 1 Cup Potato Mixture
Calories
680
Calories from Fat
280
Total Fat
32g
49%
Saturated Fat
12g
59%
Trans Fat
0g
Cholesterol
250mg
84%
Sodium
1430mg
60%
Potassium
1410mg
40%
Total Carbohydrate
68g
23%
Dietary Fiber
7g
29%
Sugars
5g
Protein
31g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
25%
25%
Calcium
35%
35%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 1 Lean Meat; 1 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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