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Seedy Breakfast Cookies

Updated Sep 20, 2016
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It's a cookie. It's a granola bar. It's both! Embrace breakfast fusion with this delightful and delicious breakfast cookie.

Seedy Breakfast Cookies

  • Prep Time 60 min
  • Total 60 min
  • Servings 24
  • Ingredients 15
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Ingredients

  • 1 cup Gold Medal™ white whole wheat flour
  • 1 cup old-fashioned oats
  • 3/4 teaspoon baking soda
  • 1/4 cup ground flaxseed or flaxseed meal
  • 1/4 cup chia seed
  • 1/4 cup roasted salted hulled pumpkin seeds (pepitas)
  • 1/4 cup roasted salted sunflower nuts
  • 1 cup dried cranberries
  • 1/2 cup almonds, chopped
  • 1/4 cup honey
  • 1/4 cup almond butter
  • 1/2 cup butter, softened
  • 3/4 cup packed brown sugar
  • 1 teaspoon vanilla
  • 1 egg

Instructions

  • Step 
    1
    Heat oven to 350°F.
  • Step 
    2
    In medium bowl, stir together flour, oats, baking soda, flaxseed, chia seed, pepitas, sunflower nuts, cranberries and almonds; set aside.
  • Step 
    3
    In large bowl, mix honey, butters, brown sugar and vanilla with electric mixer on medium speed until creamy. Beat in egg until well blended. Stir in flour mixture thoroughly. Drop dough by heaping 2 tablespoonfuls 2 inches apart on ungreased cookie sheets.
  • Step 
    4
    Bake 10 to 13 minutes or until golden brown. Cool 5 minutes; remove from cookie sheets to cooling rack.

Nutrition

190 Calories
9g Total Fat
3g Protein
22g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Cookie
Calories
190
Calories from Fat
90
Total Fat
9g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
6%
Sodium
90mg
4%
Potassium
100mg
3%
Total Carbohydrate
22g
7%
Dietary Fiber
2g
11%
Sugars
13g
Protein
3g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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