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Savory Snacktime Chex® Mix

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Updated May 27, 2010
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Party time? Bring on the snack mix!

Savory Snacktime Chex® Mix

  • Prep Time 15 min
  • Total 15 min
  • Servings 15
  • Ingredients 8
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Ingredients

  • 2 cups Chex™ cereal (any variety)
  • 2 cups Cheerios™ cereal
  • 2 cups pretzels
  • 1 cup peanuts
  • 1/4 cup butter or margarine, melted
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic salt

Instructions

  • Step 
    1
    In large microwavable bowl, mix cereals, pretzels and peanuts.
  • Step 
    2
    In 2-cup microwavable measuring cup, microwave butter on High about 40 seconds or until melted. Stir in remaining ingredients. Pour over cereal mixture; stir until evenly coated.
  • Step 
    3
    Microwave uncovered on High 4 to 5 minutes, stirring every 2 minutes, until mixture just begins to brown. Spread on paper towels to cool. Store in airtight container.

Nutrition

140 Calories
9g Total Fat
4g Protein
12g Total Carbohydrate
1g Sugars

Nutrition Facts

Serving Size: 1/2 Cup
Calories
140
Calories from Fat
80
Total Fat
9g
13%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
250mg
11%
Potassium
125mg
4%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
1g
Protein
4g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
15%
15%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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