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Salmon Caesar Wraps

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Betty Crocker Kitchens
Updated Sep 17, 2010
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Salmon wraps ready in just 15 minutes! Perfect if you love Mediterranean cuisine.

Salmon Caesar Wraps

  • Prep Time 15 min
  • Total 15 min
  • Servings 2
  • Ingredients 6
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Ingredients

  • 1 pouch (7.1 oz) skinless boneless pink salmon
  • 1 cup bite-size pieces romaine lettuce
  • 3 tablespoons fat-free Caesar dressing
  • 2 whole wheat tortillas (8 inch)
  • 4 thin slices tomato
  • 8 thin slices cucumber

Instructions

  • Step 
    1
    In medium bowl, mix salmon, lettuce and dressing.
  • Step 
    2
    Place half of salmon mixture on center of each tortilla. Top with tomato and cucumber. Tightly roll up tortillas.

Nutrition

280 Calories
6g Total Fat
27g Protein
29g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
60
Total Fat
6g
10%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
85mg
28%
Sodium
910mg
38%
Potassium
600mg
17%
Total Carbohydrate
29g
10%
Dietary Fiber
5g
22%
Sugars
5g
Protein
27g
% Daily Value*:
Vitamin A
35%
35%
Vitamin C
15%
15%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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