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Roasted Herb Pork Tenderloins

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Updated Apr 29, 2010
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Rub some seasonings on the pork and bake—it’s that simple!

Roasted Herb Pork Tenderloins

  • Prep Time 15 min
  • Total 50 min
  • Servings 6
  • Ingredients 7
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Ingredients

  • 1/2 teaspoon garlic pepper blend
  • 1/2 teaspoon dried rosemary leaves, crushed
  • 1/2 teaspoon dried thyme leaves, crushed
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 2 pork tenderloins (3/4 lb each)
  • 2 teaspoons olive or vegetable oil

Instructions

  • Step 
    1
    Heat oven to 425°F. In small bowl, mix garlic pepper blend, rosemary, thyme, paprika and salt.
  • Step 
    2
    Brush pork tenderloins with oil. Sprinkle with seasoning mixture; rub in with fingers. In ungreased shallow roasting pan, place pork tenderloins.
  • Step 
    3
    Roast 25 to 35 minutes or until pork has slight blush of pink and meat thermometer inserted in center reads 160°F. Let stand 5 minutes before slicing.

Nutrition

160 Calories
6g Total Fat
26g Protein
0g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
1 1/2g
9%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
150mg
6%
Potassium
400mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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