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Roasted Candied Carrots

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Updated Aug 17, 2021
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Whether it's your first time bringing a Thanksgiving side dish, or you've been at it for years, you need to try our candied carrots recipe. With only three steps, it's super-simple but delivers incredible flavor! Picture these bright, tender carrots glistening in a sweet glaze... and you just know these Roasted Candied Carrots are sure to be the star of the meal. With a side dish this good and this easy to prepare, you won't want to wait for Thanksgiving to whip them up again! Our candied carrots with honey complement most proteins and add a fun, sweet flair to any meal.

Roasted Candied Carrots

  • Prep Time 15 min
  • Total 45 min
  • Servings 6
  • Ingredients 6
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Ingredients

  • 2 tablespoons olive oil
  • 1/4 cup honey
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon seasoned salt
  • 1 bag (2 lb) fresh carrots, cut into 2 1/2-inch pieces

Instructions

  • Step 
    1
    Heat oven to 450°F. Place 15x10x1-inch pan in oven 10 minutes to preheat. Meanwhile, in large bowl, mix all ingredients except carrots until blended. Add carrots; toss to coat.
  • Step 
    2
    Spray hot pan with cooking spray. Place carrots in single layer in pan.
  • Step 
    3
    Roast uncovered 30 minutes, stirring once, until golden brown. Immediately remove carrots from pan.

Nutrition

140 Calories
5g Total Fat
1g Protein
22g Total Carbohydrate
16g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
140
Calories from Fat
45
Total Fat
5g
7%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
310mg
9%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
15%
Sugars
16g
Protein
1g
% Daily Value*:
Vitamin A
420%
420%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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