Herbs and orange juice add a distinctive flavor to roasted beets in this tasty side dish.
Roasted Beets and Oranges with Herb Butter
- Prep Time 15 min
- Total 1 hr 45 min
- Servings 4
- Ingredients 9
Ingredients
- 4 medium beets (about 1 lb), peeled, cut into 1-inch pieces
- 1 small orange, halved, thinly sliced
- 2 tablespoons olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- 3 tablespoons butter
- 1 tablespoon chopped fresh Italian (flat-leaf) parsley
- 1 tablespoon chopped fresh rosemary leaves
- 2 tablespoons orange juice
Instructions
-
Step1Heat oven to 400°F. Cut 18x12-inch sheet of heavy-duty foil; spray foil with cooking spray. In large bowl, toss beets, orange slices, oil, salt and pepper. Spoon mixture in center of foil. Bring up 2 sides of foil over mixture so edges meet. Seal edges, making tight 1/2-inch fold; fold again, allowing space for heat circulation and expansion. Place packet on cookie sheet.
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Step2Roast 45 minutes. Carefully unfold foil with tongs; roast 10 minutes longer or until beets are tender and browned.
-
Step3In 12-inch skillet, melt butter over medium-high heat. Stir in parsley, rosemary and orange juice with whisk; cook 1 to 2 minutes or until slightly thickened. Remove beets and oranges from foil and add to skillet; cook and stir until coated with butter mixture.
Nutrition
196
Calories
16g
Total Fat
2g
Protein
13 1/2g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 196
- Total Fat
- 16g
- 0%
- Saturated Fat
- 6 1/2g
- 0%
- Sodium
- 300mg
- 0%
- Total Carbohydrate
- 13 1/2g
- 0%
- Dietary Fiber
- 2 1/2g
- 0%
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 1 Vegetable; 3 Fat;Carbohydrate Choice
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