Warm their tummies with “soup-er” easy Quick Italian Soup. It’s made quickly with Hamburger Helper® dinner mix, ground beef and veggies.
Quick Italian Soup
- Prep Time 20 min
- Total 30 min
- Servings 6
- Ingredients 9
Ingredients
- 1 lb lean (at least 80%) ground beef
- 1 medium onion, chopped (1/2 cup)
- 1 box Hamburger Helper™ lasagna
- 5 cups hot water
- 1 can (14.5 oz) whole tomatoes, undrained
- 1 cup frozen corn
- 2 tablespoons grated Parmesan cheese
- 1 small zucchini, chopped (1 cup)
- Additional grated Parmesan cheese, if desired
Instructions
-
Step1In 4-quart Dutch oven, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked; drain.
-
Step2Stir in hot water, contents of sauce mix pouch (from Hamburger Helper box), tomatoes, corn and cheese; break up tomatoes. Heat to boiling, stirring constantly.
-
Step3Reduce heat; cover and simmer 10 minutes, stirring occasionally.
-
Step4Stir in contents of uncooked pasta pouch (from Hamburger Helper box) and zucchini. Cover; cook 10 minutes longer. Sprinkle each serving with additional grated Parmesan cheese.
Nutrition
290
Calories
10g
Total Fat
18g
Protein
32g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 90
- Total Fat
- 10g
- 15%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 16%
- Sodium
- 670mg
- 28%
- Potassium
- 410mg
- 12%
- Total Carbohydrate
- 32g
- 11%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 7g
- Protein
- 18g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 10%
- 10%
- Calcium
- 8%
- 8%
- Iron
- 15%
- 15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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