This classic French pork cassoulet tastes great and is ready to serve in just 30 minutes!
Pork and White Bean Cassoulet
- Prep Time 10 min
- Total 30 min
- Servings 4
- Ingredients 10
Ingredients
- 1/2 pound pork boneless loin, cut into 1/2-inch pieces
- 1 medium onion, chopped (1/2 cup)
- 1/4 teaspoon garlic powder
- 1/2 pound fully cooked kielbasa sausage, cut into 1/4-inch slices
- 1 can (14 1/2 ounces) stewed tomatoes, undrained
- 1/4 cup chili sauce or ketchup
- 1 tablespoon chopped fresh or 1/4 teaspoon dried thyme leaves
- 1 cup frozen cut green beans
- 1 can (15 to 16 ounces) great northern beans, drained
- 2 tablespoons chopped fresh parsley
Instructions
-
Step1Spray 12-inch nonstick skillet with cooking spray; heat over medium heat. Cook pork, onion and garlic powder in skillet 3 to 4 minutes, stirring occasionally, until pork is brown.
-
Step2Stir in kielbasa, tomatoes, chili sauce, thyme and frozen green beans. Heat to boiling over medium heat. Cover and boil 5 minutes, stirring occasionally.
-
Step3Stir in great northern beans. Cover and cook 8 to 10 minutes, stirring occasionally, until green beans are tender. Sprinkle with parsley.
Nutrition
460
Calories
21g
Total Fat
32g
Protein
44g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 serving
- Calories
- 460
- Calories from Fat
- 190
- Total Fat
- 21g
- Saturated Fat
- 7g
- Cholesterol
- 70mg
- Sodium
- 1090mg
- Total Carbohydrate
- 44g
- Dietary Fiber
- 9g
- Protein
- 32g
% Daily Value*:
- Iron
- 32%
- 32%
Exchanges:
2 Starch; 3 Vegetable;Tips from the Betty Crocker Kitchens
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