Whole pinto beans flavored with bacon are a tasty variation on refried beans.
Pinto Beans and Bacon
- Prep Time 35 min
- Total 35 min
- Servings 8
- Ingredients 8
Ingredients
- 3/4 lb mesquite-flavored bacon, cut into 1-inch pieces
- 1 cup chopped onions
- 2 cloves garlic, crushed
- 3 cans (15.5 oz each) pinto beans, drained, rinsed
- 1 can (12 oz) beer or beef broth
- 1 teaspoon ground cumin
- 1/2 teaspoon coarsely ground black pepper
- 1/4 teaspoon salt
Instructions
-
Step1In 4-quart saucepan or Dutch oven, cook bacon over medium-high heat until crisp. Drain on paper towels. Reserve 2 tablespoons drippings in saucepan.
-
Step2Stir in onions and garlic; cook over medium-high heat 5 to 8 minutes or until onion is softened.
-
Step3Add remaining ingredients except bacon; mix well. Reduce heat to medium; cook 18 to 20 minutes, stirring occasionally, until slightly thickened. Stir in all but 1/4 cup bacon. Crumble remaining bacon and sprinkle on top of beans. Serve immediately.
Nutrition
220
Calories
6g
Total Fat
14g
Protein
28g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 4%
- Sodium
- 530mg
- 22%
- Potassium
- 550mg
- 16%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 9g
- 36%
- Sugars
- 1g
- Protein
- 14g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 2%
- 2%
- Calcium
- 6%
- 6%
- Iron
- 15%
- 15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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