This recipe proves you can make an impressive appetizer with only four ingredients...and in only 15 minutes!
Pesto-Salmon Roulades
- Prep Time 15 min
- Total 15 min
- Servings 28
- Ingredients 4
Ingredients
- 1 package (6 oz) smoked salmon lox
- 1/3 cup refrigerated basil pesto (from 7-oz container)
- 1/2 cup drained roasted red bell peppers (from 7-oz jar), cut into thin strips
- 28 roasted-garlic bagel chips (from 5.5-oz bag)
Instructions
-
Step1Cut each salmon piece in half lengthwise so that it is about 3/4 inch wide. Spread each with about 1/2 teaspoon of the pesto; top with roasted bell pepper strip. Carefully roll up.
-
Step2Place each roulade on bagel chip. Serve immediately.
Nutrition
30
Calories
2g
Total Fat
2g
Protein
1g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Roulade
- Calories
- 30
- Calories from Fat
- 20
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 80mg
- 3%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 1g
- 0%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 8%
- 8%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
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