Organic peas, fresh mushrooms, olive oil and thyme make a tasty side dish in just 10 minutes!
Peas with Mushrooms and Thyme
- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 7
Ingredients
- 1 tablespoon olive or vegetable oil
- 1 medium onion, diced (1/2 cup)
- 1 cup sliced fresh mushrooms
- 1 bag (16 oz) Cascadian Farm® frozen organic garden peas
- 1/4 teaspoon coarse salt (kosher or sea salt)
- 1/8 teaspoon white pepper
- 1 teaspoon chopped fresh or 1/4 teaspoon dried thyme leaves
Instructions
-
Step1In 10-inch skillet, heat oil over medium heat. Cook onion and mushrooms in oil 3 minutes, stirring occasionally. Stir in peas. Cook 3 to 5 minutes, stirring occasionally, until tender.
-
Step2Sprinkle with salt, pepper and thyme. Serve immediately.
Nutrition
80
Calories
2 1/2g
Total Fat
4g
Protein
11g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 80
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 150mg
- 6%
- Potassium
- 130mg
- 4%
- Total Carbohydrate
- 11g
- 4%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 4g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 6%
- 6%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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