Coffee shop sweet scones strut fresh chunks of pear, a pinch of ginger and a punch of high-fiber cereal.
Pear-Ginger Scones
- Prep Time 10 min
- Total 30 min
- Servings 12
- Ingredients 9
Ingredients
- 3/4 cup Fiber One™ original bran cereal
- 1 1/2 cups Gold Medal™ all-purpose flour
- 1/3 cup sugar
- 2 1/2 teaspoons baking powder
- 1/2 teaspoon ground ginger
- 1/3 cup cold butter or margarine
- 1/2 cup chopped pear
- 2 egg whites, beaten
- 4 to 5 tablespoons milk

Make With
Gold Medal Flour
Instructions
-
Step1Heat oven to 400°F. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
-
Step2In medium bowl, stir together flour, sugar, baking powder and ginger. Cut in butter with fork until mixture looks like fine crumbs. Stir in cereal. Stir in pear, egg whites and just enough milk so dough leaves side of bowl.
-
Step3Place dough on lightly floured surface. Knead lightly 10 times. With rolling pin, roll dough 1/2 inch thick. Cut dough with 3-inch cutter dipped in flour. (Or roll dough into round, 1/2 inch thick, and cut into 12 wedges with knife dipped in flour.) Place about 1 inch apart on ungreased cookie sheet. Brush with milk.
-
Step4Bake about 16 minutes or until golden. Immediately remove from cookie sheet; serve warm.
Nutrition
150
Calories
6g
Total Fat
3g
Protein
22g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Scone
- Calories
- 150
- Calories from Fat
- 50
- Total Fat
- 6g
- 8%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 5%
- Sodium
- 160mg
- 7%
- Potassium
- 65mg
- 2%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 7g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 8%
- 8%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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