Three steps—melt, mix, press—to three cheers!
Peanut Butter-Cereal Bars
- Prep Time 20 min
- Total 35 min
- Servings 24
- Ingredients 7
Ingredients
- 3 cups Corn Chex™ cereal
- 2 cups Total® Honey Clusters® cereal
- 2 cups Honey Nut Cheerios™ cereal
- 3/4 cup creamy peanut butter
- 1/2 cup corn syrup
- 2 tablespoons butter or margarine
- 20 large marshmallows
Instructions
-
Step1Spray 13x9-inch pan with cooking spray. In large bowl, mix cereals; set aside.
-
Step2In 2-quart saucepan, cook remaining ingredients over low heat, stirring constantly, until marshmallows are melted. Pour over cereal mixture; mix well.
-
Step3Using sprayed rubber scraper, press mixture into pan. Cool slightly. For bars, cut into 6 rows by 4 rows.
Nutrition
150
Calories
5g
Total Fat
3g
Protein
22g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Bar
- Calories
- 150
- Calories from Fat
- 50
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 140mg
- 6%
- Potassium
- 85mg
- 2%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 1g
- 5%
- Sugars
- 10g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 6%
- 6%
- Calcium
- 15%
- 15%
- Iron
- 20%
- 20%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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