Make bars the easy no-bake way with "O's" cereal and PB and J!
PB & J Squares
- Prep Time 20 min
- Total 1 hr 20 min
- Servings 24
- Ingredients 7
Ingredients
- 6 cups Cheerios™ cereal
- 1/2 cup peanuts
- 1/2 cup raisins
- 1/3 cup grape jelly
- 1/4 cup sugar
- 1/4 cup light corn syrup
- 1/2 cup creamy peanut butter
Instructions
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Step1Spray bottom and sides of 13x9-inch pan with cooking spray. In large bowl, place cereal, peanuts and raisins; stir to mix. Set aside.
-
Step2In 2-quart saucepan, heat jelly, sugar and corn syrup over medium heat, stirring occasionally, until mixture begins to boil. Boil 2 minutes, stirring frequently. Remove from heat. Stir in peanut butter until mixture is smooth.
-
Step3Pour peanut butter mixture over cereal mixture in bowl; stir until cereal is evenly coated. Pour mixture into pan. With buttered back of spoon, press mixture in pan until even. Cool completely, about 1 hour.
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Step4With table knife, cut cereal mixture into 6 rows by 4 rows to make 24 bars. Store in loosely covered container.
Nutrition
120
Calories
4 1/2g
Total Fat
2g
Protein
18g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Bar
- Calories
- 120
- Calories from Fat
- 40
- Total Fat
- 4 1/2g
- 7%
- Saturated Fat
- 1g
- 4%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 80mg
- 3%
- Potassium
- 125mg
- 4%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 8g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 8%
- 8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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