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Orange Glazed Carrots and Sugar Snap Peas

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By Betty Crocker Kitchens
Updated Sep 20, 2016
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File this one under “24-carat side dishes”—with carrots and sugar snap peas glazed in a sweet orange marmalade—prepared in only 15 minutes!

Orange Glazed Carrots and Sugar Snap Peas

  • Prep Time 15 min
  • Total 15 min
  • Servings 6
  • Ingredients 6
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Ingredients

  • 2 cups ready-to-eat baby-cut carrots
  • 1 cup frozen sugar snap peas
  • 3 tablespoons orange marmalade
  • 1/2 teaspoon seasoned salt
  • 1/4 teaspoon ground ginger
  • Dash pepper

Instructions

  • Step 
    1
    In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes, adding sugar snap peas during last 5 minutes of cooking, until carrots are tender. Drain; return to saucepan.
  • Step 
    2
    Stir in marmalade, seasoned salt, ginger and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.

Nutrition

70 Calories
0g Total Fat
1g Protein
15g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
70
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
220mg
6%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
9%
Sugars
9g
Protein
1g
% Daily Value*:
Vitamin A
170%
170%
Vitamin C
8%
8%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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