Orange Glazed Carrots and Sugar Snap Peas
Updated Sep 20, 2016
File this one under “24-carat side dishes”—with carrots and sugar snap peas glazed in a sweet orange marmalade—prepared in only 15 minutes!
Orange Glazed Carrots and Sugar Snap Peas
- Prep Time 15 min
- Total 15 min
- Servings 6
- Ingredients 6
Ingredients
- 2 cups ready-to-eat baby-cut carrots
- 1 cup frozen sugar snap peas
- 3 tablespoons orange marmalade
- 1/2 teaspoon seasoned salt
- 1/4 teaspoon ground ginger
- Dash pepper
Instructions
-
Step1In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes, adding sugar snap peas during last 5 minutes of cooking, until carrots are tender. Drain; return to saucepan.
-
Step2Stir in marmalade, seasoned salt, ginger and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.
Nutrition
70
Calories
0g
Total Fat
1g
Protein
15g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 70
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 180mg
- 7%
- Potassium
- 220mg
- 6%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 9g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 170%
- 170%
- Vitamin C
- 8%
- 8%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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