Looking for a crunchy snack? Try these no-bake bars that are made using Dulce de Leche Cheerios® cereal.
No-Bake Dulce de Leche Snack Bars
- Prep Time 10 min
- Total 45 min
- Servings 15
- Ingredients 9
Ingredients
- 4 cups Dulce de Leche Cheerios™ cereal
- 1/2 cup dried banana chips
- 1/2 cup roasted whole almonds
- 1/2 cup roasted salted hulled pumpkin seeds (pepitas)
- 1/2 cup sweetened dried cranberries
Syrup
- 1/2 cup packed light brown sugar
- 1/4 cup honey
- 1 tablespoon butter
- 1/4 teaspoon salt
Instructions
-
Step1Spray 13x9-inch pan with cooking spray. In large bowl, mix cereal, banana chips, almonds, pepitas and cranberries; set aside.
-
Step2In 1-quart saucepan, heat all Syrup ingredients over low heat, stirring occasionally, until butter is melted and sugar is dissolved. Pour over cereal mixture; gently toss to coat. Press in pan; cool 30 minutes. For bars, cut into 5 rows by 3 rows. Store tightly covered.
Nutrition
160
Calories
5g
Total Fat
2g
Protein
27g
Total Carbohydrate
18g
Sugars
Nutrition Facts
Serving Size: 1 Bar
- Calories
- 160
- Calories from Fat
- 45
- Total Fat
- 5g
- 8%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 110mg
- 4%
- Potassium
- 105mg
- 3%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 18g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 10%
- 10%
- Calcium
- 6%
- 6%
- Iron
- 20%
- 20%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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