No cooking required! Two types of cheese, berries and tropical fruit is all you need to put together these fruit kabobs in 20 minutes straight - serve with yogurt-honey mixture for dipping.
Multi Fruit and Cheese Kabobs with Creamy Dip
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 7
Ingredients
- 1 (8-oz.) container low-fat plain yogurt
- 2 tablespoons honey
- 8 fresh whole strawberries
- 8 chunks fresh or canned pineapple
- 8 chunks cantaloupe
- 8 cubes Muenster or mozzarella cheese (4 oz.)*
- 8 cubes mild Cheddar cheese (4 oz.)
Instructions
-
Step1In small bowl, combine yogurt and honey; mix well. Thread fruit and cheese on 8 (6-inch) bamboo skewers. Serve kabobs with yogurt-honey mixture for dipping.
Nutrition
335
Calories
19g
Total Fat
17g
Protein
24g
Total Carbohydrate
21g
Sugars
Nutrition Facts
Serving Size: 1 serving
- Calories
- 335
- Calories from Fat
- 170
- Total Fat
- 19g
- 29%
- Saturated Fat
- 12g
- 60%
- Cholesterol
- 60mg
- 20%
- Sodium
- 400mg
- 17%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 21g
- Protein
- 17g
% Daily Value*:
- Vitamin A
- 32%
- 32%
- Vitamin C
- 38%
- 38%
- Calcium
- 46%
- 46%
- Iron
- 4%
- 4%
Exchanges:
1/2 Starch; 1 Fruit; 1 1/2 Other Carbohydrate; 2 High-Fat Meat;Tips from the Betty Crocker Kitchens
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