It takes just 20 minutes to make a tart vinaigrette that's then tossed with dressed-up spring greens.
Mixed Greens with Cranberry Vinaigrette
- Prep Time 20 min
- Total 20 min
- Servings 12
- Ingredients 9
Ingredients
Vinaigrette
- 1/3 cup vegetable oil
- 1/4 cup frozen (thawed) cranberry juice concentrate
- 1 teaspoon Dijon mustard
- 1/4 teaspoon salt
- 1/2 cup sweetened dried cranberries
Salad
- 2 bags (5 oz each) mixed spring greens
- 1 small bunch watercress, torn into pieces
- 2 tart red apples, thinly sliced, slices cut in half
- 1 avocado, pitted, peeled and sliced
Instructions
-
Step1In small bowl, beat all vinaigrette ingredients except cranberries with wire whisk until smooth. Stir in cranberries.
-
Step2In serving bowl, toss all salad ingredients with vinaigrette just before serving.
Nutrition
130
Calories
8g
Total Fat
0g
Protein
12g
Total Carbohydrate
9g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 130
- Calories from Fat
- 80
- Total Fat
- 8g
- 13%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 70mg
- 3%
- Potassium
- 180mg
- 5%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 9g
- Protein
- 0g
% Daily Value*:
- Vitamin A
- 25%
- 25%
- Vitamin C
- 15%
- 15%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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