If you like taco salad, you'll love this layered tuna dish! Use the red pepper sauce to spice it up, then top it with sour cream, sliced ripe olives and chopped tomato if desired.
Mexi-Tuna Skillet Dinner
- Prep Time 10 min
- Total 30 min
- Servings 5
- Ingredients 8
Ingredients
- 1 can (5 oz) tuna, drained
- 1 can (11 oz) whole kernel corn with red and green peppers
- 1 package Tuna Helper™ cheesy pasta
- 3 cups hot water
- 1 cup milk or 1 package (9 oz) frozen cut green beans
- 3 tablespoons margarine or butter
- 9 to 10 drops red pepper sauce, if desired
- Tortilla chips
Instructions
-
Step1Stir uncooked Pasta, Sauce Mix and remaining ingredients except tortilla chips in 12-inch skillet. Heat to boiling, stirring occasionally.
-
Step2Reduce heat; cover and simmer 10 to 12 minutes, stirring occasionally, until pasta is tender. Remove from heat and uncover (sauce will thicken as it stands).
-
Step3Serve on bed of tortilla chips. Top with sour cream, sliced ripe olives and chopped tomato if desired.
Nutrition
320
Calories
12 g
Total Fat
12 g
Protein
43 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 110
- Total Fat
- 12 g
- Saturated Fat
- 3 g
- Cholesterol
- 15 mg
- Sodium
- 990 mg
- Potassium
- 400 mg
- Total Carbohydrate
- 43 g
- Dietary Fiber
- 3 g
- Protein
- 12 g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 0%
- 0%
- Calcium
- 10%
- 10%
- Iron
- 10%
- 10%
Exchanges:
3 Starch; 1/2 Very Lean Meat; 1 1/2 Fat;Recipe Tips
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