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Marinara Sauce

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Updated Dec 8, 2010
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Enjoy this classic marinara sauce made with tomatoes, garlic and herbs – a perfect condiment for Italian recipes.

Marinara Sauce

  • Prep Time 15 min
  • Total 50 hr 0 min
  • Servings 24
  • Ingredients 10
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Ingredients

  • 4 cans (14.5 oz each) diced tomatoes with Italian herbs, undrained
  • 1 can (6 oz) tomato paste
  • 1 large onion, chopped (1 cup)
  • 8 cloves garlic, finely chopped
  • 1 tablespoon olive or vegetable oil
  • 2 teaspoons sugar
  • 1 1/2 teaspoons dried basil leaves
  • 1 teaspoon dried oregano leaves
  • 1 teaspoon pepper
  • 1/2 teaspoon salt

Instructions

  • Step 
    1
    In 3-quart saucepan, stir all ingredients until well mixed.
  • Step 
    2
    Heat to boiling; reduce heat to low. Cover and simmer 30 minutes to blend flavors. Use sauce immediately, or cover and refrigerate up to 2 weeks or freeze up to 1 year.

Nutrition

35 Calories
1/2g Total Fat
1g Protein
6g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
35
Calories from Fat
5
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
230mg
7%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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