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Mandarin Lettuce Salad

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By Betty Crocker Kitchens
Updated Oct 22, 2010
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Looking for an Asian-inspired side dish? Then check out this delicious green salad packed with mandarin oranges, ramen noodle and sesame seed. Ready in15 minutes!

Mandarin Lettuce Salad

  • Prep Time 15 min
  • Total 15 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 bag (10 ounces) salad mix
  • 1 small red onion, cut lengthwise in half, then cut crosswise into thin slices
  • 1 can (11 ounces) mandarin orange segments, chilled and drained
  • 1 package (3 ounces) Oriental-flavor reduced-fat baked ramen noodle soup mix
  • 1/3 cup fat-free Italian dressing
  • 1/4 cup water
  • 1 teaspoon sugar
  • 1 teaspoon sesame seed

Instructions

  • Step 
    1
    Mix salad greens, onion and orange segments in large bowl. Shake seasoning packet from soup mix, dressing, water, sugar and sesame seed in tightly covered container.
  • Step 
    2
    Coarsely crumble noodles; sprinkle over salad greens mixture. Shake dressing. Pour dressing over salad; toss until evenly coated.

Nutrition

95 Calories
1g Total Fat
3g Protein
21g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
95
Calories from Fat
10
Total Fat
1g
Saturated Fat
0g
Cholesterol
0mg
Sodium
390mg
Total Carbohydrate
21g
Dietary Fiber
2g
Protein
3g
% Daily Value*:
Iron
6%
6%
Exchanges:
1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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