Treat your family with this stew that’s made with corn, milk and oysters - a tasty dinner perfect for Halloween.
Mad Scientist Stew
- Prep Time 40 min
- Total 40 min
- Servings 8
- Ingredients 15
Ingredients
- 1/4 cup butter
- 3 medium stalks celery, sliced (1 1/4 cups)
- 1 large onion, chopped (1 cup)
- 2 cloves garlic, finely chopped
- 1 package (9 oz) frozen white shoepeg corn, thawed
- 1/4 cup Gold Medal™ all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 cups milk
- 1 cup half-and-half
- 2 containers (16 oz each) shucked oysters, drained, liquid reserved
- 2 tablespoons dry sherry
- 8 slices (1/2 inch thick) French bread, toasted
- 4 medium green onions, sliced (1/4 cup), if desired
- Red pepper sauce, if desired
Make With
Gold Medal Flour
Instructions
-
Step1In 3-quart saucepan, melt butter over medium heat. Cook celery, onion and garlic in butter 10 minutes, stirring occasionally, until tender. Add corn; cook 1 minute. Stir in flour, salt and pepper. Cook and stir until mixture is smooth and bubbly.
-
Step2Gradually add milk, half-and-half and reserved oyster liquid, stirring constantly, until mixture boils and thickens. Stir in oysters. Cook over low heat until edges of oysters begin to curl. Remove from heat; stir in sherry.
-
Step3Serve stew with French bread. Garnish with green onions. Serve with pepper sauce.
Nutrition
329
Calories
13g
Total Fat
15g
Protein
38g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 329
- Total Fat
- 13g
- 0%
- Saturated Fat
- 7g
- 0%
- Sodium
- 725mg
- 0%
- Total Carbohydrate
- 38g
- 0%
- Dietary Fiber
- 2g
- 0%
- Protein
- 15g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
2 Starch; 1 Vegetable; 1 Very Lean Meat; 2 Fat;Carbohydrate Choice
2 1/2
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