Bite-size pieces of black licorice add loads of flavor to this mix inspired by the heart of coal country.
Licorice Lovers Chex™ Party Mix
- Prep Time 10 min
- Total 10 min
- Servings 24
- Ingredients 7
Ingredients
- 1 box (14 oz) Multi-Bran Chex™ cereal
- 1/4 cup butter
- 1 teaspoon coarse (kosher or sea) salt
- 2 cups small pretzel squares
- 2 cups dry-roasted peanuts
- 1 cup black licorice pieces (1/2 inch each)
- 1 cup red licorice pieces (1/2 inch each)
Instructions
-
Step1In large microwavable bowl, place cereal.
-
Step2In 1-cup microwavable measuring cup, microwave butter uncovered on High about 30 seconds or until melted. Pour over cereal, stirring until evenly coated. Sprinkle salt over cereal. Microwave uncovered on High 3 to 4 minutes, stirring every minute.
-
Step3Stir in remaining ingredients. Spread on waxed paper or foil to cool. Store in airtight container.
Nutrition
220
Calories
9g
Total Fat
5g
Protein
30g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 220
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 390mg
- 16%
- Potassium
- 150mg
- 4%
- Total Carbohydrate
- 30g
- 10%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 10g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 35%
- 35%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved