Lentil and White Bean Sloppy Joes
By
Cindy Ensley
Created Dec 26, 2013
Our hearty, vegetarian sloppy joes are made with lentils, white beans and chilies. You won't miss the meat!
Lentil and White Bean Sloppy Joes
- Prep Time 25 min
- Total 35 min
- Servings 6
- Ingredients 14
Ingredients
- 3/4 cup dried lentils, sorted, rinsed
- 1 tablespoon olive oil
- 1 cup finely chopped onions
- 1 cup finely chopped poblano chile (about 1 medium)
- 1/2 cup finely chopped carrot
- 1/4 teaspoon salt
- 2 cloves garlic, minced
- 1 cup ketchup
- 2 tablespoons packed brown sugar
- 1 tablespoon Worcestershire sauce
- 2 teaspoons Dijon mustard
- 1 can (15 oz) white beans, drained, rinsed
- Hot sauce, if desired
- Mini burger buns (about 2 1/2 inches in diameter), split
Instructions
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Step1In 2-quart saucepan, combine lentils with 4 cups water. Heat to boiling. Reduce heat to simmer; cover and cook about 20 minutes or until tender. Drain; set aside.
-
Step2Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Add onions, chile and carrot; sprinkle with salt. Sauté 5 to 7 minutes, stirring occasionally, until tender. Add garlic; cook 1 minute longer.
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Step3Stir in ketchup, brown sugar, Worcestershire sauce and mustard. Fold in beans and cooked lentils. Cook over medium heat until beans and lentils are thoroughly heated and sauce begins to bubble. Stir in a few dashes hot sauce. Serve in buns.
Nutrition
Nutrition Facts are not available for this recipe
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