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Lemon Rosemary Chex® Mix

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Updated May 6, 2010
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Chex® Party Mix Contest Recipe 2009! Cheesy crackers, crunchy nuts and a mix of citrus and herbs make this crunchy cereal mix a delicious nibble.

Lemon Rosemary Chex® Mix

  • Prep Time 15 min
  • Total 15 min
  • Servings 16
  • Ingredients 10
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Ingredients

  • 1/4 cup butter
  • 2 tablespoons fresh rosemary leaves, minced
  • 1 tablespoon lemon zest
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 2 cups Corn Chex™ cereal
  • 2 cups Wheat Chex™ cereal
  • 2 cups Rice Chex™ cereal
  • 1 cup raw almonds
  • 1 cup Parmesan-flavored crackers (not fish-shaped)

Instructions

  • Step 
    1
    In large microwavable bowl, microwave butter on High about 40 seconds or until melted. Stir in rosemary, lemon zest, garlic powder and salt. Add cereals, almonds and crackers; mix well.
  • Step 
    2
    Microwave on High 5 to 6 minutes, stirring every 2 minutes. Spread on cookie sheet to cool. Store in airtight container.

Nutrition

150 Calories
8g Total Fat
3g Protein
17g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
2 1/2g
12%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
320mg
14%
Potassium
105mg
3%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
9%
Sugars
2g
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
30%
30%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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