Homemade no-fat dressing? Try our dreamy yogurt dressing you can whip up in 10 minutes. Really!
Lemon-Poppy Seed Yogurt Dressing
- Prep Time 10 min
- Total 10 min
- Servings 10
- Ingredients 6
Ingredients
- 2 cups Yoplait® All Natural Fat Free plain yogurt (from 2-lb container)
- 2 tablespoons sugar
- 1 1/2 teaspoons grated lemon peel
- 2 tablespoons lemon juice
- 1/4 teaspoon seasoned salt
- 1/4 teaspoon poppy seed
Instructions
-
Step1In small bowl, mix all ingredients with whisk until well blended. Serve on your favorite salad greens.
Nutrition
35
Calories
0g
Total Fat
2g
Protein
7g
Total Carbohydrate
6g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 35
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 70mg
- 3%
- Potassium
- 95mg
- 3%
- Total Carbohydrate
- 7g
- 2%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 6g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 2%
- 2%
- Calcium
- 8%
- 8%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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