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Leg of Lamb with Garlic and Herbs

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Updated May 10, 2005
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Looking for a delicious alternative to your regular Sunday roast? Try a succulent leg of lamb; its easy to season and roast to perfection.

Leg of Lamb with Garlic and Herbs

  • Prep Time 20 min
  • Total 3 hr 10 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 1 leg of lamb, 5 pounds
  • 3 garlic cloves, cut into slivers
  • 3 teaspoons dried dill weed
  • 1 1/2 teaspoons salt
  • 1 teaspoon dried rosemary leaves, crushed
  • 1/2 teaspoon pepper

Instructions

  • Step 
    1
    Heat oven to 325°F. Do not remove fell (paperlike covering) from lamb. Make 10 or 12 small slits in lamb with tip of knife. Insert slivers of garlic into slits. Mix remaining ingredients; rub over lamb.
  • Step 
    2
    Place lamb, fat side up, on rack in shallow roasting pan. Insert meat thermometer so tip is in center of thickest part of lamb and does not touch bone or rest in fat. Do not add water.
  • Step 
    3
    Roast uncovered to desired doneness: For medium-rare, 1 hour 40 minutes to 2 hours 5 minutes or until thermometer reads 140°F; for medium, 2 hours 5 minutes to 2 hours 30 minutes or until thermometer reads 155°F.
  • Step 
    4
    Cover lamb with tent of aluminum foil and let stand 15 to 20 minutes. Temperature will continue to rise about 5°F (to 145°F for medium-rare; to 160° for medium) and lamb will be easier to carve as juices set up. Remove foil.

Nutrition

275 Calories
13 g Total Fat
39 g Protein
1 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
275
Calories from Fat
115
Total Fat
13 g
Saturated Fat
5 g
Cholesterol
125 mg
Sodium
540 mg
Potassium
480 mg
Total Carbohydrate
1 g
Dietary Fiber
0g
Protein
39 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
18%
18%
Exchanges:
6 Lean Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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