Give taco salad a new twist with ham. With precooked meat, shredded cheese, and a simple mayo dressing, this recipe saves time without compromising great flavor.
Layered Ham Salad
- Prep Time 25 min
- Total 25 min
- Servings 8
- Ingredients 9
Ingredients
Salad
- 1 bag (10 oz) mixed salad greens
- 6 medium plum (Roma) tomatoes, chopped (2 cups)
- 1 can (11 oz) whole kernel corn with red and green peppers, drained
- 2 cups cubed (1/2 inch) cooked ham
- 1/4 cup chopped red onion
- 2 cups shredded Mexican cheese blend (8 oz)
Dressing
- 1 cup mayonnaise or salad dressing
- 1/4 cup taco sauce
- 2 tablespoons honey
Instructions
-
Step1In 5-quart glass salad bowl or 13x9-inch (3-quart) glass baking dish, spread salad greens.
-
Step2Layer remaining salad ingredients except cheese over greens.
-
Step3In small bowl, mix dressing ingredients. Spread dressing evenly over salad. Sprinkle cheese over dressing. Cover; refrigerate up to 3 hours before serving.
Nutrition
450
Calories
34g
Total Fat
16g
Protein
18g
Total Carbohydrate
10g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 450
- Calories from Fat
- 310
- Total Fat
- 34g
- 53%
- Saturated Fat
- 10g
- 50%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 1050mg
- 44%
- Potassium
- 430mg
- 12%
- Total Carbohydrate
- 18g
- 6%
- Dietary Fiber
- 3g
- 10%
- Sugars
- 10g
- Protein
- 16g
% Daily Value*:
- Vitamin A
- 40%
- 40%
- Vitamin C
- 30%
- 30%
- Calcium
- 25%
- 25%
- Iron
- 8%
- 8%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 3 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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