It's bursting with Italian taste! Make a flavorful one-skillet meal that's packed with beans, sun-dried tomatoes, olives and turkey.
Italian White Beans with Turkey
- Prep Time 15 min
- Total 25 min
- Servings 4
- Ingredients 7
Ingredients
- 1 tablespoon olive or vegetable oil
- 1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
- 1 garlic clove, finely chopped
- 2 cups cut-up cooked turkey or chicken
- 1/2 cup chopped sun-dried tomatoes in oil, drained
- 1/4 cup sliced ripe olive
- 2 cans (15 to 16 ounces each) great northern beans, rinsed and drained
Instructions
-
Step1Heat oil in 10-inch skillet over medium heat. Cook basil and garlic in oil 3 minutes, stirring frequently.
-
Step2Stir in remaining ingredients. Cook, stirring frequently, until hot.
Nutrition
320
Calories
12 g
Total Fat
31 g
Protein
30 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 320
- Calories from Fat
- 110
- Total Fat
- 12 g
- Saturated Fat
- 2 g
- Cholesterol
- 60 mg
- Sodium
- 170 mg
- Potassium
- 980 mg
- Total Carbohydrate
- 30 g
- Dietary Fiber
- 8 g
- Protein
- 31 g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 12%
- 12%
- Calcium
- 12%
- 12%
- Iron
- 30%
- 30%
Exchanges:
2 Starch; 3 Very Lean Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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