Warm and hearty! This rich Italian soup combines sausage, broccoli, tomatoes and, best of all, pasta.
Italian Sausage Soup
- Prep Time 10 min
- Total 30 min
- Servings 6
- Ingredients 9
Ingredients
- 1 lb turkey Italian sausage links, cut into 1-inch pieces
- 2 cups broccoli flowerets
- 1 cup uncooked mostaccioli pasta (3 oz)
- 2 1/2 cups water
- 1/2 teaspoon dried basil leaves
- 1/4 teaspoon fennel seed, crushed
- 1/4 teaspoon pepper
- 1 can (28 oz) Muir Glen™ organic whole peeled tomatoes with basil, undrained
- 1 can (18.5 oz) Progresso™ Vegetable Classics French onion soup
Instructions
-
Step1In 4-quart Dutch oven, cook sausage over medium-high heat, stirring occasionally, until no longer pink; drain.
-
Step2Stir in remaining ingredients, breaking up tomatoes. Heat to boiling; reduce heat to medium-low.
-
Step3Cover and cook about 15 minutes, stirring occasionally, until mostaccioli is tender.
Nutrition
200
Calories
6g
Total Fat
16g
Protein
20g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1 1/2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 50mg
- 17%
- Sodium
- 660mg
- 28%
- Potassium
- 370mg
- 11%
- Total Carbohydrate
- 20g
- 7%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 4g
- Protein
- 16g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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