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Hot and Spicy Corn

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Updated Jan 4, 2024
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Are you finding side dishes a little boring? Jazz up corn using chipotle chiles!

Hot and Spicy Corn

  • Prep Time 15 min
  • Total 15 min
  • Servings 8
  • Ingredients 4
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Ingredients

  • 6 cups frozen corn
  • 1/2 cup sun-dried tomatoes in oil and herbs (from 8-ounce jar), drained and chopped
  • 1 tablespoon finely chopped chipotle chiles in adobo sauce (from 7-oz can)
  • 1 teaspoon salt

Instructions

  • Step 
    1
    Cook corn as directed on bags.
  • Step 
    2
    Stir in all remaining ingredients; cook until hot.

Nutrition

100 Calories
1g Total Fat
3g Protein
23g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
100
Calories from Fat
10
Total Fat
1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
0%
Total Carbohydrate
23g
0%
Dietary Fiber
3g
0%
Protein
3g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
0%
0%
Iron
2%
2%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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