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Honeyed Carrots

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Updated Sep 9, 2010
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Play up the natural sweetness of carrots with honey butter. The colorful side dish is ready in 25 minutes!

Honeyed Carrots

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 6 medium carrots (3/4 lb), cut into julienne (matchstick-cut) strips
  • 4 medium green onions, sliced (1/4 cup)
  • 1/3 cup honey
  • 1 tablespoon butter
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt

Instructions

  • Step 
    1
    In 10-inch skillet, heat 1 inch water (salted if desired) to boiling. Add carrots. Heat to boiling. Reduce heat; cover and simmer about 5 minutes or until tender. Drain; remove from skillet. Set aside.
  • Step 
    2
    In same skillet, cook remaining ingredients over low heat, stirring frequently, until bubbly. Stir in carrots. Cook uncovered 2 to 3 minutes, stirring occasionally, until carrots are glazed.

Nutrition

160 Calories
3g Total Fat
1g Protein
32g Total Carbohydrate
28g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
30
Total Fat
3g
5%
Saturated Fat
2g
9%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
380mg
16%
Potassium
310mg
9%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
11%
Sugars
28g
Protein
1g
% Daily Value*:
Vitamin A
210%
210%
Vitamin C
6%
6%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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