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Honey Nutty Chex® Mix (1/2 Recipe)

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Updated Aug 28, 2017
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Need a little Chex® cereal mix in 10 minutes? Try a sweet sunflower nuts and honey version.

Honey Nutty Chex® Mix (1/2 Recipe)

  • Prep Time 10 min
  • Total 10 min
  • Servings 10
  • Ingredients 6
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Ingredients

  • 4 cups Corn Chex™ cereal
  • 1 cup Honey Nut Cheerios™ cereal
  • 1/4 cup sunflower nuts
  • 2 tablespoons butter or margarine
  • 2 tablespoons honey
  • 3/4 cup pastel-colored candy-coated chocolate candies

Instructions

  • Step 
    1
    In large microwavable bowl, mix cereals and sunflower nuts.
  • Step 
    2
    In microwavable measuring cup, microwave butter and honey uncovered on High 45 to 60 seconds, stirring every 30 seconds, until mixture comes to a full boil and butter is melted. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 2 to 3 minutes, stirring every minute, until mixture is well coated and looks glazed.
  • Step 
    3
    Spread on waxed paper or foil to cool. Place in serving bowl; stir in chocolate candies. Store in airtight container.

Nutrition

190 Calories
8g Total Fat
3g Protein
29g Total Carbohydrate
15g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
70
Total Fat
8g
12%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
190mg
8%
Potassium
95mg
3%
Total Carbohydrate
29g
10%
Dietary Fiber
1g
5%
Sugars
15g
Protein
3g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
1/2 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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