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Honey Nut Snack Mix

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Updated May 22, 2007
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Bake a crunchy snack mix just right for munching. This one has organic honey nut cereal, peanuts, peanut butter, pretzels, banana chips and chocolate-covered raisins.

Honey Nut Snack Mix

  • Prep Time 20 min
  • Total 1 hr 20 min
  • Servings 20
  • Ingredients 7
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Ingredients

  • 5 cups Cascadian Farm® organic honey nut O's cereal
  • 1 cup pretzel sticks
  • 1/4 cup creamy peanut butter
  • 2 tablespoons butter
  • 1 1/2 cups honey-roasted peanuts
  • 1 1/2 cups dried banana chips
  • 1 cup chocolate-covered raisins or raisins

Instructions

  • Step 
    1
    Heat oven to 350°F. In large bowl, mix cereal and pretzels.
  • Step 
    2
    In 1-quart saucepan, heat peanut butter and butter to boiling, stirring occasionally; pour over cereal mixture. Toss until evenly coated. Spread in ungreased 13x9-inch pan.
  • Step 
    3
    Bake 10 minutes, stirring occasionally. Stir in peanuts. Spread on waxed paper to cool, about 1 hour.
  • Step 
    4
    Stir in banana chips and raisins. Store in airtight container.

Nutrition

210 Calories
12g Total Fat
5g Protein
21g Total Carbohydrate
10g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
210
Calories from Fat
110
Total Fat
12g
19%
Saturated Fat
4 1/2g
22%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
190mg
6%
Total Carbohydrate
21g
7%
Dietary Fiber
3g
10%
Sugars
10g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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