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Honey-Bran Muffins

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By Betty Crocker Kitchens
Updated Oct 20, 2010
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Enjoy these delicious honey and bran muffins made with Gold Medal® all-purpose flour – ready in 35 minutes.

Honey-Bran Muffins

  • Prep Time 15 min
  • Total 35 min
  • Servings 6
  • Ingredients 11
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Ingredients

  • 1/4 cup wheat bran
  • 3 tablespoons boiling water
  • 1/4 cup milk
  • 1/4 cup honey
  • 3 tablespoons vegetable oil
  • 1 egg
  • 1 1/2 cups Gold Medal™ all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • Granulated sugar, if desired
Make With
Gold Medal Flour

Instructions

  • Step 
    1
    Heat oven to 400°F. Place paper baking cup in each of 6 regular-size muffin cups; spray baking cups with cooking spray.
  • Step 
    2
    In small bowl, mix wheat bran and boiling water. In medium bowl, beat milk, honey, oil and egg with spoon until well mixed. Stir in bran mixture, flour, baking powder, cinnamon and salt just until flour is moistened. Divide batter evenly among muffin cups. Sprinkle with granulated sugar.
  • Step 
    3
    Bake 15 to 20 minutes or until golden brown and tops spring back when touched lightly in center. Immediately remove from pan to cooling rack.

Nutrition

250 Calories
8g Total Fat
5g Protein
38g Total Carbohydrate
12g Sugars

Nutrition Facts

Serving Size: 1 Muffin
Calories
250
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
35mg
12%
Sodium
240mg
10%
Potassium
95mg
3%
Total Carbohydrate
38g
13%
Dietary Fiber
2g
9%
Sugars
12g
Protein
5g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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