Soy nuts, Chex™ and Cheerios™ take a healthy hike into this Colorado mix with raisins and chocolate.
Hiker's Trail Chex™ Party Mix
- Prep Time 5 min
- Total 5 min
- Servings 8
- Ingredients 5
Ingredients
- 1 cup roasted soy nuts
- 1 cup Wheat Chex™ cereal
- 1 cup MultiGrain Cheerios™ or Honey Nut Cheerios™ cereal
- 1 cup raisins
- 1/2 cup candy-coated chocolate candies or chocolate chips
Instructions
-
Step1In large bowl, mix all ingredients.
-
Step2Store in resealable plastic bag or tightly covered container.
Nutrition
230
Calories
6g
Total Fat
6g
Protein
37g
Total Carbohydrate
21g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 230
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 110mg
- 5%
- Potassium
- 380mg
- 11%
- Total Carbohydrate
- 37g
- 12%
- Dietary Fiber
- 4g
- 17%
- Sugars
- 21g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 6%
- 6%
- Calcium
- 6%
- 6%
- Iron
- 30%
- 30%
Exchanges:
1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
2 1/2Tips from the Betty Crocker Kitchens
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
© 2025 ®/TM General Mills All Rights Reserved