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Herbed Ham Frittata

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By Betty Crocker Kitchens
Updated Oct 1, 2010
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Enjoy this herbed ham frittata– perfect for Italian cuisine dinner that’s ready in 25 minutes.

Herbed Ham Frittata

  • Prep Time 10 min
  • Total 25 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 6 eggs
  • 3 egg whites
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon chopped fresh parsley
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon butter or margarine
  • 1/2 cup diced fully cooked ham
  • 1/2 cup shredded Swiss cheese (2 ounces)

Instructions

  • Step 
    1
    Beat eggs, egg whites, chives, parsley, salt and pepper in medium bowl with fork or wire whisk until well mixed.
  • Step 
    2
    Melt butter in ovenproof 10-inch nonstick skillet over medium heat. Pour egg mixture into hot skillet; sprinkle with ham and cheese. Reduce heat to medium-low. Cover and cook 8 to 10 minutes or until eggs are set.
  • Step 
    3
    Set oven control to broil. Broil frittata with top 4 to 5 inches from heat about 2 minutes or until light golden brown. Cut into wedges.

Nutrition

150 Calories
11g Total Fat
13g Protein
1g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
100
Total Fat
11g
17%
Saturated Fat
4 1/2g
23%
Trans Fat
0g
Cholesterol
230mg
77%
Sodium
490mg
20%
Potassium
150mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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