Enjoy this delicious kabob dinner – pineapple, ham and tomatoes grilled with a sweet and spicy jelly mix. Ready in just 20 minutes!
Ham and Pineapple Kabobs
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 5
Ingredients
- 1 lb. cooked ham, cut into 1-inch cubes
- 1 (8-oz) can pineapple chunks in unsweetened juice, drained
- 8 cherry tomatoes
- 3/4 cup red currant jelly
- 1 tablespoon prepared mustard
Instructions
-
Step1Heat grill. Alternately thread ham, pineapple and tomatoes onto four 10-inch metal skewers. In small microwave-safe bowl, combine jelly and mustard. Microwave on HIGH for 1 to 2 minutes or until jelly melts. Stir to combine. Brush 3 to 4 tablespoons jelly mixture over kabobs.
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Step2When ready to grill, place kabobs on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 10 to 12 minutes or until thoroughly heated, turning once. Serve with remaining jelly mixture.
Nutrition
405
Calories
11g
Total Fat
27g
Protein
50g
Total Carbohydrate
37g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 405
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 4g
- 20%
- Cholesterol
- 65mg
- 22%
- Sodium
- 1770mg
- 74%
- Total Carbohydrate
- 50g
- 17%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 37g
- Protein
- 27g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 14%
- 14%
- Calcium
- 2%
- 2%
- Iron
- 12%
- 12%
Exchanges:
1/2 Fruit; 2 1/2 Other Carbohydrate; 4 Lean Meat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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