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Grilled Salmon Caesar Salad

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Updated Feb 10, 2010
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Served hot or cold, salmon makes this salad fit for a king.

Grilled Salmon Caesar Salad

  • Prep Time 25 min
  • Total 25 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1 salmon fillet (1 lb)
  • 1/2 cup Caesar dressing
  • 1 bag (10 oz) torn romaine lettuce (6 cups)
  • 1/2 cup Caesar-flavored croutons
  • 1/4 cup sliced ripe olives
  • 1/4 cup shredded fresh Parmesan cheese (1 oz)

Instructions

  • Step 
    1
    Heat gas or charcoal grill. Place salmon, skin side down, on grill over medium heat. Brush surface of fish with 1 tablespoon of the dressing. Cover grill; cook 9 to 11 minutes, or until fish flakes easily with fork and is opaque.
  • Step 
    2
    In large bowl, toss lettuce, croutons and olives. Pour remaining dressing over top; toss gently to coat. Spoon salad onto large platter. Remove skin, and flake salmon. Arrange salmon on top of salad. Sprinkle with cheese.

Nutrition

390 Calories
27g Total Fat
28g Protein
7g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
250
Total Fat
27g
42%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
640mg
27%
Potassium
770mg
22%
Total Carbohydrate
7g
2%
Dietary Fiber
2g
8%
Sugars
2g
Protein
28g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
30%
30%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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