Grilled Ham Steak with Mustard Sauce

Name: Grilled Ham Steak with Mustard Sauce
Prep time: 10 min
Total time: 20 min
Yield: 4
Ingredients: 1 ham steak, 1/2 inch thick (1 pound); 1 tablespoon Dijon mustard; 1 tablespoon honey; 1 tablespoon apricot preserves

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By Betty Crocker Kitchens

Updated May 17, 2005

Grilled Ham Steak with Mustard Sauce

(15)

0 Questions

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Ask a Question

Prep Time 10 min
Total 20 min
Servings 4
Ingredients 4

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Ingredients

1 ham steak, 1/2 inch thick (1 pound)
1 tablespoon Dijon mustard
1 tablespoon honey
1 tablespoon apricot preserves

Instructions

Step
1

Cut outer edge of fat on ham diagonally at 1-inch intervals to prevent curling (do not cut into ham). Mix mustard, honey and preserves.
Step
2

Heat coals or gas grill for direct heat. Grill ham uncovered 4 to 6 inches from medium-high heat 4 minutes. Turn ham; brush with mustard mixture. Grill 4 minutes longer. Turn ham again; brush with remaining mustard mixture. Grill about 2 minutes longer or until heated through.

Nutrition

180 Calories

8 g Total Fat

19 g Protein

8 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving

Calories: 180

Calories from Fat: 70

Total Fat: 8 g

Saturated Fat: 3 g

Cholesterol: 50 mg

Sodium: 1320 mg

Potassium: 350 mg

Total Carbohydrate: 8 g

Dietary Fiber: 0g

Protein: 19 g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 6%; 6%

Exchanges:

1/2 Fruit; 3 Very Lean Meat; 1 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Grilled Ham Steak with Mustard Sauce

Grilled Ham Steak with Mustard Sauce

Ingredients

Instructions

Nutrition

Nutrition Facts

Serving Size: 1 Serving

% Daily Value*:

Exchanges:

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