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Grilled Halibut with Tomato-Avocado Salsa

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By Betty Crocker Kitchens
Updated Aug 14, 2006
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Look out, taste buds! Marinated with a spicy attitude, these fish steaks are grilled and topped with a zesty salsa.

Grilled Halibut with Tomato-Avocado Salsa

  • Prep Time 40 min
  • Total 1 hr 10 min
  • Servings 6
  • Ingredients 14
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Ingredients

Tomato-Avocado Salsa

  • 2 medium tomatoes, chopped (1 1/2 cups)
  • 2 green onions, thinly sliced (2 tablespoons)
  • 1 medium avocado, peeled, coarsely chopped
  • 1 small jalapeño chile, seeded, finely chopped
  • 1/4 cup chopped fresh cilantro
  • 2 teaspoons lemon juice
  • 1/4 teaspoon salt

Fish

  • 1 1/2 lb halibut or other firm fish steaks, 3/4 to 1 inch thick
  • 2 tablespoons olive or vegetable oil
  • 1 tablespoon lemon juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/8 teaspoon ground red pepper (cayenne)
  • 1 clove garlic, finely chopped

Instructions

  • Step 
    1
    In medium bowl, mix all salsa ingredients until well blended. Cover and refrigerate about 20 minutes or until chilled.
  • Step 
    2
    If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish, mix all remaining fish ingredients. Place fish in dish; turn to coat with marinade. Cover and refrigerate at least 30 minutes but no longer than 2 hours.
  • Step 
    3
    Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish over medium heat 15 to 20 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with salsa.

Nutrition

180 Calories
9 g Total Fat
22 g Protein
5 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
180
Calories from Fat
80
Total Fat
9 g
Saturated Fat
2 g
Cholesterol
60 mg
Sodium
200 mg
Potassium
600 mg
Total Carbohydrate
5 g
Dietary Fiber
2 g
Protein
22 g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
22%
22%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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