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Grilled Caribbean Pork Burgers

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Updated Jul 5, 2006
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These zesty burgers pack a spicy punch, cooled slightly by the lime peel that’s part of the seasoning. It’s an all-on-the-grill sandwich because you grill both onions for added filling and the bread slices, too.

Grilled Caribbean Pork Burgers

  • Prep Time 20 min
  • Total 38 min
  • Servings 4
  • Ingredients 9
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Ingredients

  • 1 pound lean ground pork
  • 1 tablespoon grated lime peel
  • 1 teaspoon dried thyme leaves
  • 1/2 teaspoon ground allspice
  • 1/2 teaspoon crushed red pepper
  • 1/4 teaspoon salt
  • 1 medium red onion, cut into 1-inch slices
  • 8 slices French bread, 1 inch thick
  • 1 tablespoon olive or vegetable oil

Instructions

  • Step 
    1
    Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat.
  • Step 
    2
    Mix all ingredients except onion, bread and oil. Shape mixture into 4 patties, about 3/4 inch thick.
  • Step 
    3
    Cover and grill patties 4 to 5 inches from medium heat 15 to 18 minutes, turning once, until no longer pink in center. Add onion slices to grill for last 8 to 10 minutes of grilling, turning once, until golden brown. Brush both sides of bread slices with oil. Add bread to grill for last 2 to 3 minutes of grilling, turning once, until golden brown.
  • Step 
    4
    Serve burgers and onion between bread slices.

Nutrition

390 Calories
21 g Total Fat
25 g Protein
28 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
190
Total Fat
21 g
Saturated Fat
7 g
Cholesterol
70 mg
Sodium
340 mg
Potassium
370 mg
Total Carbohydrate
28 g
Dietary Fiber
2 g
Protein
25 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
6%
6%
Iron
12%
12%
Exchanges:
2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.

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