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Great Day Granola

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Updated Sep 14, 2015
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Three cereals, three nuts and honey star in a satisfying granola that makes a satisfying breakfast on the go.

Great Day Granola

  • Prep Time 15 min
  • Total 2 hr 15 min
  • Servings 32
  • Ingredients 12
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Ingredients

  • 4 cups quick-cooking or old-fashioned oats
  • 3 cups Golden Grahams™ cereal
  • 3 cups Fiber One™ original bran cereal
  • 1 cup chopped walnuts
  • 1 cup sliced almonds
  • 1 cup sunflower nuts
  • 1 cup packed brown sugar
  • 1/2 cup canola or vegetable oil
  • 1/2 cup honey
  • 1/2 cup water
  • 1/2 teaspoon vanilla
  • 1/2 teaspoon almond extract

Instructions

  • Step 
    1
    Heat oven to 250°F. Spray 2 (15x10x1-inch) pans with cooking spray. In large bowl, mix oats, both cereals, the walnuts, almonds and sunflower nuts.
  • Step 
    2
    In 2-quart saucepan, heat brown sugar, oil, honey and water over medium-high heat 3 to 5 minutes, stirring constantly, until brown sugar is melted. Remove from heat. Stir in vanilla and almond extract. Pour over cereal mixture; stir until well coated. Spread mixture evenly in pans.
  • Step 
    3
    Bake 1 hour, rearranging pans once halfway through baking. Cool completely in pans, about 1 hour. Break into pieces. Store in tightly covered container. Serve as breakfast cereal, snack or as topping for ice cream, yogurt or fresh fruit.

Nutrition

220 Calories
10g Total Fat
4g Protein
28g Total Carbohydrate
13g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
220
Calories from Fat
90
Total Fat
10g
16%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
170mg
5%
Total Carbohydrate
28g
9%
Dietary Fiber
5g
19%
Sugars
13g
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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